...and it felt damn good! Realized that my breathlessness when I step up the pace was probably caused by the sinuses clogging up the airways, but it took a few kilometers before the lightbulb went off in my head.Cool! Now I need to fix that too. The good news is that my knee seems to be in better shape than I had dared hope, and I hope this lasts till the big one in Dec (at least that's the first hurdle).
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